Health
Why Plant-Based Burgers Are Here to Stay
Phasellus ornare elit et sapien tempor, quis ultrices nisl semper. Sed porta odio eget sapien varius sagittis. Praesent leo diam, pulvinar vel malesuada quis, vulputate in diam. Sed dignissim ullamcorper arcu nec condimentum. Phasellus fermentum odio eu eros pharetra rutrum. leo ac justo iaculis rhoncus. Vestibulum elementum massa et nisi ullamcorper, sed lacinia nulla ultricies. […]
How Skipping Breakfast May Be Harming Your Mental Health
A Definition of the Link Between Morning Nutrition and Neurobiology Skipping breakfast initiates a complex physiological and neurological cascade, defined by a prolonged nocturnal fast that starves the brain of its primary fuel source: glucose. This immediate energy deprivation triggers a stress response in the body, primarily activating the Hypothalamic-Pituitary-Adrenal (HPA) axis. This activation results […]